Teresa and JacquiTeresa and Jacqui are both single mums, doing a great job but they were struggling to find much joy in life. After 5 sessions they were much happier and felt equipped to handle family life and all its challenges!

They said “Julie as a coach has helped me move from having a negative attitude and low self esteem to being positive and feeling good about myself.” “It’s better than any counselling session” “She gave me the kick up the backside I needed to stop living in the past"

Goals UKWorking for Goals from April 10 to March 11 we provided life coaching support to the unemployed  residents of Doncaster, to help move them into employment.

We provided 3 workshops for NANSA’s management team to help them through a tough period of organisational change. Feedback received included:

"Julie was plain speaking and down to earth. I gained self-confidence and self respect. It's given me structure to my work and personal life. ” Debbie Whitehead, Charity Shop Manager

Nansa"Julie's input has been invaluable in supporting our organisation through a period of change and uncertainty. Her friendly, informal style put us at our ease immediately, and with her guidance and support we learned to understand each other better and build a stronger, more effective management team." Sheila Parish, CEO

  • For young people
  • For
    parenting
  • Climbing out of the rut
  • Making a change

The education system helps our young people learn many varied and wonderful facts. It helps them achieve fantastic academic qualifications so they can follow their chosen career path.

However, many young people finish school or college without many fundamental life skills. They are unaware of the effect of body language, they have limited communication skills and have no realisation of how to influence and negotiate.

We work with young people, in groups or 1 to 1 to create an awareness of these skills and to identify clearly kids sittingthe benefit of using them and behaving well.

The tools learnt tie in perfectly with the PLTS unit in the 14-19 Diploma which includes questioning and listening skills, interpreting body language, how to behave well in a working environment and much more.

When a baby comes along we undertake the biggest change we will ever encounter in our lives. Nothing can prepare us for the emotional journey we begin to travel, it can lead to uncertainty, confusion, insecurity and stress.

All things learning can help you be the best parent you can possibly be – through helping you to recognise and believe the value you bring to the family unit by building your self esteem - and isn’t that what your children deserve? We help you recognise that you are as important as the child or children in the family.

Linking in with the Triple P (Positive Parenting Programme) and Incredible Years Programme, we workparenting with new and expectant parents to help them retain their own identity, deal with relationships with partners and other children, and show how becoming a suitable role model can have a massive impact on the lives and behaviour of their children.

 

'If you believe you can,
or you believe you can't,
you're right!'

Who isn’t or hasn’t been stuck in a rut at one time or another? Unemployed, sick, relationship breakdown, bereavement, depression - it can be like falling into a pit with Vaseline walls – every time you try and claw your way out you just slide back down again.

Life coaching gives you the tools and techniques to build a ladder to climb out of the pit. To take responsibility and do it yourself, and because you do it yourself you’ll always know how to do it again, should you ever need to. group jumping

'If you always do what you've always
done, you always get what you've
always got'

Change is a constant in all our lives. When we decide on a change for ourselves it’s exciting and right. When it’s forced on us by others it becomes scary and frustrating.

But change is also what we need to do if we want to feel and act differently about ourselves and the life we lead. On many occasions, that is the stumbling block, the thing that gets in the way and stops us achieving and succeeding.

butterflyLife coaching shows you how to change and love doing it. Done and planned well, any change is a great opportunity to stop doing what‘s bad for you and start doing things better. It’s a frame of mind and your mind, like a computer, can be programmed – you just need to learn how to do it.